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Desserts for weight watchers and Diabetes patient/ Sugar free sweets

Desserts for weight watchers and Diabetes patient/ Sugar free sweets

Wednesday, 12 October 2011 11:06

Fruity Yogurt

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Ingredients

2-cups yogurt (curd)
½-cup diet sugar (or as desired)
1-cup strawberries chopped
1/4-cup peaches chopped
1/4 –cup fresh pomegranate seeds
1/4-cup grapes

Wednesday, 12 October 2011 10:59

Dry coconut and Besan Ladoo

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Ingredients

1/2-cup dry coconut
2-cups besan
1-cup diet sugar (as desired)
2-tablespoons ghee
2-tablespoon almond powder
½ -tablespoon cardamom powder

Wednesday, 12 October 2011 10:10

Creamy fruit custard

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Ingredients

1-liter milk
 3/4-cup diet sugar (or as desired)
½-cup cold milk
3-tablespoon custard powder
1-apple chopped
1-pear chopped
1-banana chopped
Few grapes
Few raisins

Method of preparation

Boil milk for 10-15 minutes.
Add sugar and stir.

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Tips

Soak some methi seeds in night and in the morning make the paste of the seeds and apply it to your scalp. After 1½ - 2 hrs rinse it with plane water. This will strengthen your hair and make them dark and shiny.

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