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Desserts for weight watchers and Diabetes patient/ Sugar free sweets

Desserts for weight watchers and Diabetes patient/ Sugar free sweets

Wednesday, 12 October 2011 11:06

Fruity Yogurt

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Ingredients

2-cups yogurt (curd)
½-cup diet sugar (or as desired)
1-cup strawberries chopped
1/4-cup peaches chopped
1/4 –cup fresh pomegranate seeds
1/4-cup grapes

Wednesday, 12 October 2011 10:59

Dry coconut and Besan Ladoo

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Ingredients

1/2-cup dry coconut
2-cups besan
1-cup diet sugar (as desired)
2-tablespoons ghee
2-tablespoon almond powder
½ -tablespoon cardamom powder

Wednesday, 12 October 2011 10:10

Creamy fruit custard

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Ingredients

1-liter milk
 3/4-cup diet sugar (or as desired)
½-cup cold milk
3-tablespoon custard powder
1-apple chopped
1-pear chopped
1-banana chopped
Few grapes
Few raisins

Method of preparation

Boil milk for 10-15 minutes.
Add sugar and stir.

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Tips

Make a puree of 4 tomatoes. Soak some rice for 30 minutes and grind it coarsely. Add this to the pureed tomatoes. Apply this mixture all over the body and leave it on for about 15 minutes. Bathe with warm water; this is a good scrub recipe for oily skin.

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