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Tuesday, 10 April 2012 12:03

Aam panna- Raw Mango drink

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aam pannaIngredients:

  • 4 Medium Sized Mangoes
  • 3 cups of Water
  • 3-5tsp sugar
  • 12 crushed ice cubes
  • ½ tsp salt
  • 1 tsp black salt
  • 1 tsp dry cumin seeds roasted and grounded
  • 1 tsp chat masala
  • 4 tsp mint leaves (ground)
  • ½ tsp Red chilli powder- optional

Method of Preparation

Place the mangoes with water to cover, in a sauce- pan and bring to boil.
Simmer for another 10 minutes at law flame.
You can use pressure cooker to cook mangoes
Drain off the water and then peel the mangoes. Take out the pulp with spoon and place pulp in a deep bowl. 
Add 2-3 cups of water. Let it cool and then strain.
Add sugar, salt, cumin seeds, red chilli powder, chat masala as per taste and mix well.
Refrigerate till it is cool and serve chill or add crushed ice cubes and serve in tall glasses with few mint leaves floating on top.

Read 2011 times Last modified on Tuesday, 10 April 2012 12:04
More in this category: « Upma Fruits for Health »

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Tips

Soak some methi seeds in night and in the morning make the paste of the seeds and apply it to your scalp. After 1½ - 2 hrs rinse it with plane water. This will strengthen your hair and make them dark and shiny.

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