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Music therapy


 Everyone in their life had experience the soothing effect  of music. Knowingly or unknowingly we have been using music as a therapy. Music therapy is a therapeutic  application of the music to restore health, improve motor  skills, enhance social\interpersonal development and  have spiritual enrichment of normal\disabled persons of all ages. Music therapy is a type of  complementary\alternative therapy where   non-verbal, creative, structural and emotional qualities of the music are being used effectively to get relief from physical and psychological stress while providing overall wellness.

The professional music therapist plans and creatively uses the different from of music to treat different disorders. On the base of illness various activities including listening or creating music, dancing with music or singing are advised to patient.

Uses and benefits of music therapy

Music therapy had been found effective in various disorders including,

  • Relieving mental stress and anxiety disorders
  • Children with ADHD
  • Pain reduction especially during dental procedure
  • To ease muscle tension and pain
  • Sleeping disorders
  • Controlling Hypertension
  • Cancer
  • Post operative rehabilitation

Many institute helping partially disabled or mentally retarded children have successfully achieved their respected goal with music therapy.


Health Tips

Make a puree of 4 tomatoes. Soak some rice for 30 minutes and grind it coarsely. Add this to the pureed tomatoes. Apply this mixture all over the body and leave it on for about 15 minutes. Bathe with warm water; this is a good scrub recipe for oily skin.

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