Get FREE answer to your questions
Three easy steps to achieve your fitness goals
Step by Step Process
Our dietician will review your query: and respond to you after gathering additional information that is important to assess your health status, understand your life style, personal preferences and choices of food.
You provide the relevant information: including sharing your food habits and preferences, disease history, your aspiration for weight management and medical reports.
Your personal dietician: will plan a practically applicable, effective nutritional food plan and will also help you to learn choosing the right food and supplements.
Weekly follow-up: based on the package selected by you.
Our mission is completed: when you reach an improved state of health and wellness.
Please refer our sample diet plan or contact us for more details.
Health Tips
Make a puree of 4 tomatoes. Soak some rice for 30 minutes and grind it coarsely. Add this to the pureed tomatoes. Apply this mixture all over the body and leave it on for about 15 minutes. Bathe with warm water; this is a good scrub recipe for oily skin. |