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Wednesday, 15 May 2013 09:58

Trying to be Happier Works When Listening to Upbeat Music- study

The song, “Get Happy,” famously performed by Judy Garland, has encouraged people to improve their mood for decades. Recent research at the University of Missouri discovered that an individual can indeed successfully try to be happier, especially when cheery music aids the process. This research points to ways that people can actively improve their moods and corroborates earlier MU research.

Tuesday, 14 May 2013 10:26

shutterstock_24737392-healthy lifestyle new12 julyWork- job stress increases the risk of heart disease, but living a healthy lifestyle can significantly reduce that risk, a new study says.

Researchers examined data from more than 102,000 men and women, aged 17 to 70, in the United Kingdom, France, Belgium, Sweden and Finland. Their lifestyles were rated in one of three categories -- healthy, moderately unhealthy or unhealthy -- based on smoking, alcohol consumption, exercise/inactivity and obesity.

Those with a healthy lifestyle had no lifestyle risk factors, while people with a moderately unhealthy lifestyle had one risk factor. Two or more risk factors qualified as an unhealthy lifestyle.

Sunday, 12 May 2013 12:51

sunglassesTrendy sunglasses are hottest accessories for summer. However; nowadays more UV rays are filtering so it’s more important to ensure that your glasses serve its main purpose of protecting eyes.

As we know, exposure to   Sunlight –ultraviolet (UV A and UVB) rays are known to cause several eye diseases including cataract, early onset of macular degeneration, pterygium and pingueculum etc. You cannot avoid exposure to sunlight, on the contrary some form of sunlight is necessary to stay active and fresh, sunlight also provide much needed vitamin D. However with appropriate sunglasses you can definitely protect your eyes and its normal functioning.

Friday, 10 May 2013 09:30

pink ribbonThe study found that women with a number of good friends experienced less pain - both physical and emotional - when undergoing treatment for Breast cancer

Breast cancer patients who enjoy an active social life are better able to deal with the pain and other physical symptoms of breast cancer reports daily mail.

‘Social support matters in terms of physical outcomes. This study provides research-based evidence that social support helps with physical symptoms,’ said lead author Candyce Kroenke, staff scientist with the Kaiser Permanente Division of Research.

Wednesday, 08 May 2013 10:17

Sunshine could benefit health and prolong life, study suggests

Exposing skin to sunlight may help to reduce blood pressure, cut the risk of heart attack and stroke – and even prolong life, a study suggests.

Researchers have shown that when our skin is exposed to the sun's rays, a compound is released in our blood vessels that help lower blood pressure.

The findings suggest that exposure to sunlight improves health overall, because the benefits of reducing blood pressure far outweigh the risk of developing skin cancer.

Monday, 06 May 2013 21:48

I receive excess hair fall and dandruff. My hair colour is day-to-day fading away. Is applying hena to my hair good? suggest me a way out of it?

Hello,  Applying henna for enhancing hair shining is proven formula. However, proper conditioning of hair should be done post henna as Henna can cause dryness of hair which in long turn can make your hair look dull, also henna can change the colour of your hairs.

Henna application is good for grey coverage of hair( if white hair are not much).

Here I would suggest you to read these articles on Setuhealthcare, which I think will answer to your queries.

Monday, 06 May 2013 20:55

Young children who suffer from allergy to raw egg are being fed cake containing baked egg in a new study aimed at helping children to outgrow their allergy.

 "Egg allergy is the most common food allergy in Australia, affecting 9% of young children," says University of Adelaide PhD student Merryn Netting, from the Women's and Children's Health Research Institute (WCHRI).

 Ms Netting, who is based at the Women's and Children's Hospital, has 20 years' experience as a paediatric dietitian.

Saturday, 04 May 2013 08:46

Can you tell me what type of meal, food should be eaten to gain weight?

Ans: Hello,Weight Gain and Weight reduction both  depend on your food habits, exercise, underlying disease and most importantly BMI - Basal Metabolic index. The diet planning to gain weight should be based on your lifestyle, type of work, BMI, geographical location and specific food likings. In general the expert advises to have lots of protein rich, diet with appropriate fibre. with that you need to work out to build your muscles.

Friday, 03 May 2013 20:13

dark chocolateGood news for chocolate lovers. New research from Swinburne University of Technology has found that the polyphenols in dark chocolate increase calmness and contentedness.

Polyphenols are found naturally in plants and are a basic component of the human diet. These compounds have been shown to reduce oxidative stress which is associated with many diseases.

Friday, 03 May 2013 09:44

Formation of Blood clots in the legs or lungs can lead to lethal conditions known as deep vein thrombosis or pulmonary embolism. However, adopting seven simple lifestyle steps could help reduce your risk of these potentially deadly blood clots, according to research presented at the American Heart Association.

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