Get FREE answer to your questions
Chiropractic therapy is based on the belief that diseases are caused due to misalignment or subluxation of the spinal cord (vertebral column) that causes pressure on adjacent nerves. In addition to this, the spinal nerve stress caused by various factors such as accident, poor diet, lack of exercise, anxiety leads to various symptoms such as pain, discomfort, restricted movement of the joints. These symptoms of the abnormal functioning of the body can be relieved by realigning spin and restoring the joint movements.
The credit of developing modern chiropractic therapy goes to Daniel David Palmer who gave the information about the correlation of spinal cord alignment and the level of health.
During the chiropractic treatment, realignment of the spine (vertebral column) and restoration of the joints movement (mobility) is usually done manually by qualified chiropractic practitioner that is known as ‘manipulation’. The practitioner applies sudden force at stiff joint to extend it beyond its normal range with the hands; you can hear the popping or cracking sound at that time. In addition to that they also adopt other approaches to have better result such as
- Heat and Ice
- Electrical stimulation
- Rehabilitative exercise
- Counseling about diet, weight loss, and other lifestyle factors
- Dietary supplements
Uses and benefits of chiropractic
It has been found in various researches carried out in Great Britain that chiropractic provides "worthwhile, long-term benefits" for patients with low back pain in comparison to hospital outpatient management. More over chiropractic had been also found effective in below mention conditions
- Headache and migraine
- Neck pain
- Low back pain
- Shoulder, arm, wrist- hand pain and\or restricted movement
- Leg joints pain and restricted movement
Chiropractic not only helps patients to get rid of acute and chronic joint pain but also helps to prevent the long term physical complications and disabilities. Scientists are researching on the more benefits of chiropractic therapy.
There are some risk and side effects associated with this therapy. It’s recommended to discuss about it in detail with specialist before opting for this therapy.
Tomatoes are Anti-Oxidant hence including tomatoes in your daily diet will make your skin Wrinkle Free. And using the paste of one day old curd with a tomato and applying it to your skin soft. Also, if you skin is oily then applying the its pulp on your face for 15 min. then rinse your face with warm water. This will absorb extra oil from your skin and improve your complexion.